About
Youth Basketball training for children ages 8 to 12 years old is more structured and skill-oriented while still being fun and engaging. At this age, players are ready to refine basic skills and start understanding more complex aspects of the game. Monday Sep. 23rd 6:30 pm - 7:30 pm Monday Sep. 30th 6:30 pm - 7:30 pm Monday Oct. 7th 6:30 pm - 7:30 pm Monday Oct. 14th 6:30 pm - 7:30 pm Monday Oct. 21st 6:30 pm - 7:30 pm Key Components of Training -Advanced Skill Development: *Dribbling: Focus on control, speed, and using both hands. Introduce crossover, behind-the-back, and spin moves. *Passing: Improve accuracy and speed with various passes, including chest, bounce, overhead, and one-handed passes. *Shooting: Work on shooting form, range, and consistency. Introduce layups, free throws, and jump shots. *Defense: Teach defensive stance, positioning, and basic defensive techniques such as blocking and stealing. -Physical Fitness: *Strength and Conditioning: Incorporate exercises to improve overall fitness, strength, and endurance. *Agility and Speed: Use ladder drills, cone drills, and sprints to enhance agility and speed. -Game Understanding: *Basketball IQ: Teach spacing, movement without the ball, and basic offensive and defensive strategies. *Team Play: Emphasize communication, teamwork, and understanding of different positions and roles. -Discipline and Respect: *Discipline: Instill the importance of following instructions, maintaining focus during drills, and consistently putting in effort. *Respect: Highlight the value of respect for coaches, teammates, and opponents, as well as the significance of sportsmanship and fair play. -Success On and Off the Court: *Emphasize the importance of applying the lessons learned in basketball to everyday life. Encourage athletes to develop qualities such as dedication, perseverance, and a positive attitude, which are essential for success both on and off the court.
